Lack of sleep leads to.......

A recent research reports that lack of sleep will alter the composition of Glucose in our body which will certainly end up with Diabetes.A normal rest should be of with 6 hours of sleep,if happen to sleep less than 5 hours daily,there is a chance of getting diabetes.The consequences of diabetes are known to everyone these days..its better to have our works tied up faster and have a nice sleep,which will ultimately lead to a prosperous healthy life.
5 hours of sleep;free from diabetes and heart problems.